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Bro where did u get this misconception from. Its very simple to reduce weight eat less but right food & to grow eat more food then what ur body needs. Whey protein is a protein supplement, not a fat burner.On 100% gold standard whey protein for last 6 months or so but dont see my abs! what do I need to see my abs? muscle milk or creatine? tired of being so fat really need help.
On 100% gold standard whey protein for last 6 months or so but dont see my abs! what do I need to see my abs? muscle milk or creatine? tired of being so fat really need help.
On 100% gold standard whey protein for last 6 months or so but dont see my abs! what do I need to see my abs? muscle milk or creatine? tired of being so fat really need help.
On 100% gold standard whey protein for last 6 months or so but dont see my abs! what do I need to see my abs? muscle milk or creatine? tired of being so fat really need help.