Ok as of now I'm just about finished with a 12 week lifting program. Currently I have been using Whey protein from ON. Anyways, I plan on taking two weeks off after the current program and then starting a new program. The thing is, is I want to supplement it with whey protein but don't know which way to go about doing it. I'm thinking either a cheap whey protein plus Extend for BCAA's or a quality whey protein and no BCAA's? What do you think?