What is a good group of supps to take during a 8-week mass gain program?
What is a good group of supps to take during a 8-week mass gain program?
Creatine mono , fish oil ,and multivamin this would best but you can add ZMA also whey isolate
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EAT HEALTHY THINK BETTER
What are you using now?Originally Posted by batcat33
Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.
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Just the basics...
Besides, you don't only take these health supps while you are doing some sort of specialized training program or whatever. These are to be taken every day throughout the year.
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