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Thread: is accelerade a good product?

  1. #1
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    is accelerade a good product?

    I am a runner who tries to do 6 or 7 miles a day, I also live in the UK where it gets pretty hot this time of year and we are getting some hot weather especially this year not like we used to. This product accelerade is supposed to help runners, it contains sucrose, whey protein, maltodex, electrolytes and vitamin C. okay to take this before my run?

  2. #2
    Moderator stevesmi's Avatar
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    hell fucking no do you want whey protein in your gut while you are running. horrible idea and whoever came up with that is obviously not a runner

    the best thing to drink is good quality spring water. if you sweat a lot add some salt and cream of tartar
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    Moderator Mobster's Avatar
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    No. If anything it'd be ok for recovery after

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  4. #4
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    Quote Originally Posted by roachun View Post
    I am a runner who tries to do 6 or 7 miles a day, I also live in the UK where it gets pretty hot this time of year and we are getting some hot weather especially this year not like we used to. This product accelerade is supposed to help runners, it contains sucrose, whey protein, maltodex, electrolytes and vitamin C. okay to take this before my run?
    Sucrose is poison btw

  5. #5
    EVO Veteran RickRock's Avatar
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    That looks like more of a recovery drink. Not during

  6. #6
    EVO V.I.P. P0N's Avatar
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    That seems like it would upset your stomach if you consumed it before running. Perhaps it is okay afterwards.

  7. #7
    Growing Moderator Masonic Bodybuilder's Avatar
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    6-7 miles you will only require water. Things like sugar and whey protein will just make you feel awful while running. You want to feel as light as possible.
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  8. #8
    EVO V.I.P. cbbram's Avatar
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    as others mentioned it's better for recovery after you run
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  9. #9
    EVO V.I.P. Tazz's Avatar
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    not at all

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