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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

ALA supps

frackus88

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Hello all,

I have noticed alot of NO supps have ALA in them. I have also seen it sold by itself. I have tried it for a while now and have only noticed that my hair and fingernails grow faster. But does this ALA also help with any kind of muscle growth? It is pretty much just sold as an antioxidant.

Anyone else have any thoughts?
 
Hello all,

I have noticed alot of NO supps have ALA in them. I have also seen it sold by itself. I have tried it for a while now and have only noticed that my hair and fingernails grow faster. But does this ALA also help with any kind of muscle growth? It is pretty much just sold as an antioxidant.

Anyone else have any thoughts?

Never mind thoughts - check out the research: https://www.ncbi.nlm.nih.gov/pubmed/16230659
 
I would say yes but not in direct way.
We all need these essential fatty acids. They are vital for your health and well-being.
As the body cannot produce them on its own we need to obtain it from food.
 
Check out link Mob posted.


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