Hello all,
I have noticed alot of NO supps have ALA in them. I have also seen it sold by itself. I have tried it for a while now and have only noticed that my hair and fingernails grow faster. But does this ALA also help with any kind of muscle growth? It is pretty much just sold as an antioxidant.
Anyone else have any thoughts?
I have noticed alot of NO supps have ALA in them. I have also seen it sold by itself. I have tried it for a while now and have only noticed that my hair and fingernails grow faster. But does this ALA also help with any kind of muscle growth? It is pretty much just sold as an antioxidant.
Anyone else have any thoughts?