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Thread: Amino acid help fat loss?

  1. #1
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    Amino acid help fat loss?

    hello all i'm just wondering if i'd benefit from taking an amino acid supplement i weight train 3-4x a week my main goal was to lose weight at first now i've been really focused on gaining muscle i'm a vegetarian so i'm always looking into protein ads i've been drinking dymatize elite xt whey shakes regularly just wondering if there would be an added benefit from taking an amino acid thanks

  2. #2
    EVO V.I.P. P0N's Avatar
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    There is unlikely to be any benefit from adding it

  3. #3
    Growing Brother Jabronie's Avatar
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    I don't think there is any benefit from aminos period.

  4. #4
    Moderator Mobster's Avatar
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    How would ADDING something help you lose fat?

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

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  5. #5
    Moderator stevesmi's Avatar
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    you don't need amino acids

    you are a vegetarian and that is fine. eat a a good quality pastured humane friendly egg. that 1 egg has more amino acids then you need for 3 days
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