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Thread: Amino acids daily?

  1. #11
    EVO V.I.P. e2's Avatar
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    Aminos no need they weak

  2. #12
    EVO Veteran RickRock's Avatar
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    They are a supplement and not required

  3. #13
    EVO V.I.P. 2Thick's Avatar
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    mods good info, listen to the vets

  4. #14
    Moderator Mobster's Avatar
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    Quote Originally Posted by LIaura View Post
    someone told me that I should be taking amino acids everyday because they help feed my muscles in help them repair and grow
    how often should I be taking them and is it okay to take them a few times a week or should I be taking them everyday consistent
    The protein in your food is made from amino acids

  5. #15
    Official Representative (VIP) Vadim Fedorov's Avatar
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    Besides clean food, I add amino acids daily

  6. #16
    Moderator Mobster's Avatar
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    Some say yes and some no. So there's that.

    Here's the thing. You're discussing the difference between during a workout, right after and as long as it takes to have the next meal.

    Now look around the gym at the number of fellas using an amino type drink. How big, muscular, lean or strong are they? For the most part they're average looking.

    You've got that eating food, even an amino drink, during a PROPER hardcore workout will make you feel like you're gonna puke it not actually vomit. Heck, you have to be careful not to eat a real meal too close to training never mind consume something during.

    Finally, as someone who did use an intra drink (heck I still drink water with powdered creatine added as well as take 3 Ancient Strength (from N2BM) pills a day, any difference that 10-20g of aminos is gonna make is TINY. It'll only add up over a LONG time. And most of the gym members using any such product don't put in enough time.

  7. #17
    Moderator India #1 Tiger Salman Khan's Avatar
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    Depends on individual.....use it if it is beneficial for you.....

  8. #18
    Big Moderator RoySimpson's Avatar
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    You can get it for free from your food!

  9. #19
    Official Representative (VIP) ballin2504's Avatar
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    If you are on a good diet you should be getting plenty.

  10. #20
    Growing Moderator Masonic Bodybuilder's Avatar
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    If you eat protein in your diet you don't need amino acids as a supplement
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) or PM if you are interested in SYN Pharma products***




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