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Thread: Amino acids daily?

  1. #21
    Big Daddio Ricky V Rock's Avatar
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    Quote Originally Posted by LIaura View Post
    someone told me that I should be taking amino acids everyday because they help feed my muscles in help them repair and grow
    how often should I be taking them and is it okay to take them a few times a week or should I be taking them everyday consistent


    Just whole foods every day man!
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  2. #22
    EVO V.I.P. Tazz's Avatar
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    no need, eat good food

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