Animal protein versus vegan protein?

[25homes]

I think animal protein is superior but would take the plant over nothing

[ballin2504]

Just eat real food

[stevesmi]

the truth is powders are never going to be as good as real food and real nutrition

i don't care if its vegan powder, whey powder, collagen powder, organ powder, blah blah blah. same shit

2.5M years of humans eating real food. 60 years of eating powders. which do you think our bodies react better to? maybe in another 2M years our bodies wll evolve but for now let's stick to what our ancestors ate

[BodyMonster34]

bro real meat best

[RoySimpson]

For me its animal protein all day!

[Tiger Salman Khan]

Stick to real food diet.........

[Masonic Bodybuilder]

Get your protein through real food, not processed powders. The body knows the difference.

[Topps_Baseball88]

I typically look for a protein with very little filler and sugar, I might have a shake or two once and while, I always try to get in real food.