what are going to be the main differences between taking animal protein and vegan protein powders
which ones are going to be better for you health-wise and which ones are going to help build more muscle overall
I'm trying to get some boost to my gym performance
Actual food is better
animal proteins have complete amino acid profiles, vegan proteins are incompleteOriginally Posted by secemio
bros vegan protein sucks
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only eat meat if you want to grow
meat over veggies any day
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meat protein clear winner
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veggies good but meat is better
i like pea protein but makes me gas
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