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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Animal protein versus vegan protein?

secemio

New member
what are going to be the main differences between taking animal protein and vegan protein powders
which ones are going to be better for you health-wise and which ones are going to help build more muscle overall
I'm trying to get some boost to my gym performance
 
what are going to be the main differences between taking animal protein and vegan protein powders
which ones are going to be better for you health-wise and which ones are going to help build more muscle overall
I'm trying to get some boost to my gym performance

animal proteins have complete amino acid profiles, vegan proteins are incomplete
 
I think animal protein is superior but would take the plant over nothing
 
the truth is powders are never going to be as good as real food and real nutrition

i don't care if its vegan powder, whey powder, collagen powder, organ powder, blah blah blah. same shit

2.5M years of humans eating real food. 60 years of eating powders. which do you think our bodies react better to? maybe in another 2M years our bodies wll evolve but for now let's stick to what our ancestors ate
 
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