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Thread: Anyone here use ashwagandha?

  1. #1
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    Anyone here use ashwagandha?

    Does anyone here have experience with this stuff? Does it seem to help with fat loss or maintaining muscle during cuts?

  2. #2
    Moderator Mobster's Avatar
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    Never used it.

  3. #3
    Moderator stevesmi's Avatar
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    no man it will not help with either.
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  4. #4
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    Ashwagandha is called Withania somnifera. It is not used for cutting fat.

  5. #5
    V.I.P. muskate's Avatar
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    Ashwagandha is an adaptogen. It helps the body deal with stress. It will do nothing for fat loss

  6. #6
    Growing Moderator Masonic Bodybuilder's Avatar
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    N2BM includes it in their T3-PCT product. Check it out: T-3 PCT https://www.needtobuildmuscle.com/st...3-PCT-p94.html
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) or PM if you are interested in SYN Pharma products***




  7. #7
    Novice Brother SwitzerRenato's Avatar
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    I used it. but it has no musle building properties. but a good placebo for stress

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