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Thread: Ashwagandha

  1. #1
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    Ashwagandha

    What is this supplement best used for? I was given some for xmas and it comes with black pepper extract. Is this good ?

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    Buff Brother Hard89's Avatar
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    Quote Originally Posted by luchatree22 View Post
    What is this supplement best used for? I was given some for xmas and it comes with black pepper extract. Is this good ?
    It does many things actually it is a very valuable root. It is an excellent test booster as well as improves gut health. I cycle it regularly. I definitely feel more energetic and healthy, I notice an increase in libido as well.

    Sent from my SM-G965W using Tapatalk

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    Moderator Mobster's Avatar
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    Quote Originally Posted by luchatree22 View Post
    What is this supplement best used for? I was given some for xmas and it comes with black pepper extract. Is this good ?
    Rubbing into the head of the penis... happy new year loL

    Seems like it's good stuff: https://www.healthline.com/nutrition...andha-benefits

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

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    Banned Fella Finn's Avatar
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    I've personally never tried these so called "super-foods". I know there are many claimed health benefits but still I'm a bit suspicious whether they are really that powerful.

    Basically they are just plants/herbs etc found in nature so in theory everything that grows in the nature could be called "super-food". If I remember correctly they actually used this term of blueberries in one news article back in summer.

    But back to the question. They are good for your health like any other thing that grows in the nature and if they were not that "super-expensive" also I'd eat them as often as possible.

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    Calming effect....I use it during the last few weeks of prep when you're on the brink
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    Moderator stevesmi's Avatar
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    the black pepper extract is added to boost absorption
    Now taking clients for 1 on 1 consults via skype. hit me up
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    Buff Brother Hard89's Avatar
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    Sorry the gut health part is actually a benefit of fenugreek. Not sure why I wrote that haha

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  8. #8
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    Quote Originally Posted by luchatree22 View Post
    What is this supplement best used for? I was given some for xmas and it comes with black pepper extract. Is this good ?
    I don't know. My only hope is that I never get any Ashwagandha on me.


    Seriously, though, it is very likely to be utter and complete garbage intended to do nothing more than to get you to spend money that you shouldn't be spending.

  9. #9
    Buff Brother Hard89's Avatar
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    Quote Originally Posted by Eddie Haskell View Post
    I don't know. My only hope is that I never get any Ashwagandha on me.


    Seriously, though, it is very likely to be utter and complete garbage intended to do nothing more than to get you to spend money that you shouldn't be spending.
    It's a very popular health root in India I believe. Whatever that's worth haha

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