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AST and ALT strained?

Zeksol27

New member
My numbers for AST and ALT are in the high 80’s
I am coming off a long cycle where I did several different oral steroids too
I realize my mistake and won't do it again but my question is how do I get this number down with supplementation right now or should I go to the doctor and take some drugs
 
As far as getting the ALT and AST to go back to normal ranges, it just takes time. Lay off alcohol and any other oral otc like Tylenol. They will, on their own increase your number.
 
My numbers for AST and ALT are in the high 80’s
I am coming off a long cycle where I did several different oral steroids too
I realize my mistake and won't do it again but my question is how do I get this number down with supplementation right now or should I go to the doctor and take some drugs

use some n2guard daily 5-7 caps with a lot of water to flush it
 
My numbers for AST and ALT are in the high 80’s
I am coming off a long cycle where I did several different oral steroids too
I realize my mistake and won't do it again but my question is how do I get this number down with supplementation right now or should I go to the doctor and take some drugs

· Drinking coffee. Drinking coffee can help to lower ALT levels. ...
· Exercising regularly. ...
· Losing excess weight. ...
· Increasing folic acid intake. ...
· Making dietary changes. ...
· Reducing high cholesterol. ...
· Taking care with medications or supplements. ...
· Avoiding alcohol, smoking, and environmental toxins.
· LIV-52 is another good supplements,
 
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