Lately I've been running into a problem. As I run around like crazy getting prepped for boot camp, I've been getting nauseus a lot. Some of it is nerves, meeting lots of new people and new levels of pressue. some of it I know is plain old inidgestions. Because I've been running around a lot, I've been eating out (sandwiches mostly) and I know some of it just doesn't agree with me. To control the nausea and the gas I've been carrying aorund a water bottle (2 cups) and adding a 1/2 teaspoon of baking soda to it and sipping it throughout the day. It's helped and I can run around and do lots of exercise and eat whatever is available without feeling nauseus.
I do have a few concerns...
1. Is this actually safe? I think it is since it's a very small quanity, but I've been doing this for several days in a row now.
2. Is there some alternative way to cope with stress induced nause and general indigestion? I know I should find some way to deal with this that will work for boot camp since I will be leaving in a few months.
I do have a few concerns...
1. Is this actually safe? I think it is since it's a very small quanity, but I've been doing this for several days in a row now.
2. Is there some alternative way to cope with stress induced nause and general indigestion? I know I should find some way to deal with this that will work for boot camp since I will be leaving in a few months.