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Thread: BCAA

  1. #1
    Novice Brother
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    BCAA

    Does anybody use BCAAs? Thoughts? Yay or Nay? Experiences?

  2. #2
    Moderator Mobster's Avatar
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    Not anymore.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

  3. #3
    Buff Brother EZ_E's Avatar
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    I switched to EAA's last year.
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  4. #4
    Official Representative (VIP) Fella Finn's Avatar
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    No. The simple reason for this is that BCAA's are only three so called essential amino acids (which means your body can't produce them by itself) but there are 9 essential amino acids altogether. So my question is why would you want to get only three of them?

    Either spend your money to EAA supplements or eat real food.

  5. #5
    Head Moderator stevesmi's Avatar
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    BCAA's are pushed in the supplement industry cause they are completely legal to sell and cheap... just like protein powder. neither will ever be illegal so they get pushed to death and the guys that use them are usually those skinny 20 year olds with bird chests wearing the wife beaters
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  6. #6
    Advanced Cyborg Brother
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    Quote Originally Posted by crookedpill View Post
    Does anybody use BCAAs? Thoughts? Yay or Nay? Experiences?
    No. BCAAs and the like are utter ripoffs.

  7. #7
    Growing Moderator Masonic Bodybuilder's Avatar
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    I don't use them. If you are eating protein in your diet then there is no reason to.

  8. #8
    Buff Brother TheChad's Avatar
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    I use them and love them! Now I do not rely on them for anything other than helping fuel my workouts. I eat enough whole food to meet my nutrition requirements. I also use them during fast to preserve muscle loss.

    Itís more of a why not, they are cheap!


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  9. #9
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    Never, of no use to me

  10. #10
    Advanced Cyborg Brother sisir012's Avatar
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    I don't use them

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    EAT HEALTHY THINK BETTER

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