if you get into the rabbit hole of counting macros (which is the dumbest shit ever but a topic for another thread) then you start over thinking shit just like this
it won't make a lick of difference taking BCAA's or not. unless you live in a 4th world country with no nutrition
Well since this thread is about whether or not to count them and not people's opinions on bcaas, I tell people the same thing as I do about dietary fiber carbs like green veggies. Either always count them in your macros or never count them. It's all about tracking so just keep it consistent whatever you decide.
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