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beef aminos and creatine from carnivore

zimmeryam

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I've taken this carnivore beef amino product along with the creatine post workout. 3 pills a day on the aminos and i'm doing a scoop of creatine with my shake. the bottle also says the aminos contain some creatine too. should i stop using the creatine and just to the aminos or would the creatine boost things?
 
If you eat protein you do not need extra aminos in your diet. You are also getting creatine from food but I do recommend supplementing, especially for natty guys. Check out Ancient Strength from n2bm.
 
Meat protein in a shake? Yuk. Although desicatted live is a real good old school supplement that people overlook.
 
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