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Thread: beef aminos and creatine from carnivore

  1. #1
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    beef aminos and creatine from carnivore

    I've taken this carnivore beef amino product along with the creatine post workout. 3 pills a day on the aminos and i'm doing a scoop of creatine with my shake. the bottle also says the aminos contain some creatine too. should i stop using the creatine and just to the aminos or would the creatine boost things?

  2. #2
    Moderator Mobster's Avatar
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    Beef has naturally occurring creatine. I would check the amount

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  3. #3
    Moderator stevesmi's Avatar
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    stick to real food man. REAL FOOD. the body knows the difference between real food and a pill.
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    Growing Moderator Masonic Bodybuilder's Avatar
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    If you eat protein you do not need extra aminos in your diet. You are also getting creatine from food but I do recommend supplementing, especially for natty guys. Check out Ancient Strength from n2bm.
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  5. #5
    EVO V.I.P. cbbram's Avatar
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    I always recommend real food because it's far superior for building muscle.
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  6. #6
    EVO Veteran RickRock's Avatar
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    Creatine will help yes, since that's what you asked.

  7. #7
    EVO V.I.P. Tazz's Avatar
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    real food is always the best option

  8. #8
    V.I.P. - Author nelson montana's Avatar
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    Meat protein in a shake? Yuk. Although desicatted live is a real good old school supplement that people overlook.
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