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Thread: berberine?

  1. #1
    Proficient Brother
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    berberine?

    anyone have an experience with berberine? gonna use it to increase insulin sensitivity and just overall better health...iv had highish fasting blood glucose levels for a couple years now, around 100-110. Also my cholesterol tends to be on the high side as well. Does any know of any other strategies to increase insulin sensitivity? besides exercise of course

    - - - Updated - - -

    and besides eating low glycemic foods...lol

  2. #2
    VIP gearhead's Avatar
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    bro its alright...but needs to be stacked with other glucose aids
    Want to know Source info? Check Approved Sources section on Evo!

  3. #3
    Moderator stevesmi's Avatar
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    there should be an article up on it on here
    http://goo.gl/bVJ44F <n2bm discount eBay store! deals on N2generate and N2guard and more!!!

    Masters degree in science-human nutrition
    Now taking clients for 1 on 1 consults

    http://goo.gl/kDk0zS <save 10% on bloodwork




  4. #4
    V.I.P. muskate's Avatar
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    The nutrient partitioner n2slin from n2bm.com is great. I take 2 capsules 30 minutes before each meal I eat that is carbohydrate heavy.

    Cinnamon is a great spice that increases insulin sensitivity.

    Chromium is a very important trace mineral that increases insulin sensitivity.

    Adding apple cider vinegar to your meals will lower the glycemic load of the meal and increase muscle insulin sensitivity.

  5. #5
    Staff Writer LevButlerov's Avatar
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    Sincerely, I have never used berberine for that purpose, since N2Slin was always my best choice. It works wonders, and I know a lot of people who really felt the difference with it.
    Lev Butlerov - Evolutionary.org Staff Author
    Lev Butlerov holds a Masters Degree in Biology, he is NASM Certified, ISSA Certified, The National Council on Strength & Fitness (NCSF) certified and is currently working on his American Council on Exercise (ACE) certificate.

  6. #6
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    I like the ACV thought

  7. #7
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    Never used it nor heard of it.

    Sent from my SM-N910T using Tapatalk

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