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genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

best BCAA for workout

torres

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I want to feed my muscles during my workout for maximum gains so they can grow and get fed during my workouts too. Can someone explain what bcaa’s are, I know they stand for branch chain amino acids. Someone told me that amino acids are important for muscle growth or you can’t grow at all. What brands do you guys use and how much should I spend
 
they literally do nothing, just a gimmick and pushed heavily by supplement companies to naive suckers. eat REAL FOOD. if you look at what are actually in bcaa's you will see it is all fillers and garbage. it is a nice scam they got going.
 
Bcaas are the building blocks of protein ajd are in every protein source. So if you had no bcaas (no protein) you wouldn't grow. That much is correct but you can get them from any protein and supplementing them isn't required if you get enough protein
 
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