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Thread: Best gas station protein

  1. #1
    Novice Brother
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    Best gas station protein

    I was wondering what you guys thought the best protein available at gas stations are? Should they be trusted ? Or are they just like egg sandwiches ?

  2. #2
    Buff Brother EZ_E's Avatar
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    Finally a topic we can rationally discuss....
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  3. #3
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    Jerky is good.
    You can also buy protein bars and MilK muscle shakes.


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  4. #4
    Moderator Mobster's Avatar
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    I've zero idea. What do they sell?

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

  5. #5
    EVO V.I.P. Fella Finn's Avatar
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    Me neither. I rarely shop at gas stations. As far as I know they are pretty well stocked were I live. Like a mini-grocery shop.

  6. #6
    Head Moderator stevesmi's Avatar
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    lol at the euro's in this thread who obviously never travelled to the US. gas stations here are on every corner

    honestly your options are limited at a gas station, they are only going to sell processed foods that come in boxes and that can sit on the shelf for months

    when i am on a long road trip I pack my own raw nuts and fruit with ice.. invest in a good cooler and you will be g2g.. if you want 'protein sources' go to a decent restaurant and order a steak and salad that is PLAIN..make sure you remind them 2 or 3 times and tell them you are allergic to oil/butter.. otherwise they will drench your meal in shit
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  7. #7
    Growing Moderator Masonic Bodybuilder's Avatar
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    You might be able to get some nuts or jerky but there are not a lot of good healthy options.

  8. #8
    EVO V.I.P. Fella Finn's Avatar
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    Quote Originally Posted by stevesmi View Post
    lol at the euro's in this thread who obviously never travelled to the US. gas stations here are on every corner...
    I've never been in U.S. What's so funny about that?

  9. #9
    Buff Brother Nismo99's Avatar
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    Quote Originally Posted by Fella Finn View Post
    I've never been in U.S. What's so funny about that?
    We have more gas stations than you can shake a stick at. They are on every corner...sometimes 2 or 3 on each corner in the more populated metro areas. And the gas station is stocked like a mini grocery store....everything you can think of.

    On the topic of protein, I would stick to something like the Muscle Milk ready to drink line that most gas stations carry 20-40 grams of protein and you know it's legit. Jerky tends to have a lot of sugar and artificial ingredients. Most gas stations have a decent assortment of protein bars too.

  10. #10
    Moderator and Podcast Host muskate's Avatar
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    It depends on the gas station. You might be able to find some beef jerky or unflavoured/unseasoned raw nuts.

    Read the ingredients list though. A lot of beef jerky is full of sugar. Especially the teriyaki type of flavors
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