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Thread: best multi vitamin?

  1. #1
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    best multi vitamin?

    My doctor ran bloods and a checkup and said I should consider getting on a good quality multi vitamin. I am 64 years old and I don't move the way i used to. geting a lot of cracking when i play sports and walk. what is the best multi vitamin on the market for me to get that isn't expensive?

  2. #2
    Moderator stevesmi's Avatar
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    check out n2bm's multi .. works great
    Now taking clients for 1 on 1 consults
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    Moderator Mobster's Avatar
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    Yep - I also use N2BM's 3DMulti

    PSL Ambassador - Tried, Tested, Trusted.

  4. #4
    Growing Moderator Masonic Bodybuilder's Avatar
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    On top of Ruthless 3D from N2BM you should also check out N2JointRX. That will help with the cracking and joint issues.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***




  5. #5
    EVO Veteran RickRock's Avatar
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    You can get a multivitamin about anywhere. I just use a simple one a day.

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  7. #7
    Newbie Brother Raisy's Avatar
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    I believe MegaFood One Daily is the perfect multivitamin.

  8. #8
    EVO V.I.P. Tazz's Avatar
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    n2bm 3dmulti is amazing

  9. #9
    Newbie Brother CarlTrent's Avatar
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    I'm currently taking a "Silver 50+" men's multivitamin, along with CoQ10, fish oil, magnesium, and potassium supplements. My energy is also gobbed better since I've started taking elderberry per day as well which depends on how balanced my diet is.

  10. #10
    Newbie Brother CarlTrent's Avatar
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    Update: I just did a Google news search for Elderberry, looks like it's being peddled as an alternative to Tamiflu.


    Iíve read one study on immunedefence where it seems like the conclusions are that elderberry has been shown to be more effective in a few trials vs placebo

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