Join Evolutionary Forums


esarms.com
puritysourcelabs.ru
needtobuildmuslce.com
sarms1.com
bannednutrition.com
Page 1 of 2 12 LastLast
Results 1 to 10 of 14

Thread: Best multivitamin to take?

  1. #1
    Novice Brother
    Join Date
    Aug 2017
    Posts
    29
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews

    Best multivitamin to take?

    How do you know which Multi V is best to take?? I want to see what people are taking daily ?

  2. #2
    Buff Brother Hard89's Avatar
    Join Date
    Mar 2018
    Location
    Alberta, Canada
    Posts
    593
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    I take n2bm 3d multi not everyday but if my diet is lacking in something or I have a cheat day (a fast food meal) I take it. A well balanced diet shouldn't need one every day.

  3. #3
    EVO V.I.P. P0N's Avatar
    Join Date
    May 2019
    Posts
    3,266
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    I use one a day men's, but most multivitamins will be of decent quality if not always neccessary.

  4. #4
    Moderator Mobster's Avatar
    Join Date
    Apr 2017
    Posts
    22,580
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Quote Originally Posted by magpies44 View Post
    How do you know which Multi V is best to take?? I want to see what people are taking daily ?
    Don't worry too much about what everyone else does. You shouldn't make decisions based on following the herd.

    That said I also use N2BM 3D Multi

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

    Need a Needtobuildmuscle code? PM me.

  5. #5
    Banned Fella Finn's Avatar
    Join Date
    Aug 2018
    Posts
    4,350
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Quote Originally Posted by Mobster View Post
    Don't worry too much about what everyone else does. You shouldn't make decisions based on following the herd.

    That said I also use N2BM 3D Multi
    Very well said there Sir.
    And unsurprisingly I've also been taking the same exact multivitamin but before that I was using some product from some of our local hippie health store.

  6. #6
    Aussie VIP
    Join Date
    Sep 2015
    Posts
    2,570
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Multivitamin is ok.

    Amino acids and others can be greatly beneficial.
    I'm talking tryptophan, that stuff helps increase serotonin, better more well rested sleep, confidence.

    I also take zinc - immunity
    Inisitol - increases saturation of dopamine receptors (somthing like that)
    Tyrosine - helps replenish dopamine.
    Choline - cognition.

    Rememeber the only happiness you feel is ur dopamine and serotonin

  7. #7
    EVO Veteran RickRock's Avatar
    Join Date
    Aug 2013
    Posts
    13,010
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Quote Originally Posted by magpies44 View Post
    How do you know which Multi V is best to take?? I want to see what people are taking daily ?
    The best one to take would be the one that covers whatever deficiencies you have in your diet. A good well balanced diet should require little to no extra supplementation.

  8. #8
    Moderator stevesmi's Avatar
    Join Date
    Aug 2013
    Posts
    45,498
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    a majority of people on this forum have below avg gut health so you are ALREADY going to be deficient in many minerals and vitamins. 80% of people reading this have poor zinc and other minerals.. that is why so many people have low testosterone and have to go on TRT these days. blame poor soil quality, people eating non-organic, processed foods, and frequent meals for that. the best way to know if you have a healthy gut is if you have regular bowel movements, which most people do not. do you ever get heartburn? do you bloat after meals? literally does your shit stink? do you need a laxative to crap? etc etc. every other commercial on nightly tv is for laxatives, antacids, pepto bismol, etc. someone with healthy gut doesn't need to take drugs everyday to cover up their problems

    so yes you need a multi EVEN if you think you are eating healthy, unless you are like me and have a healthy gut. i strongly recommend n2guard and n2bm multi vitamin
    Now taking clients for 1 on 1 consults via skype. hit me up
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    Canadians hit me up for source
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker, cutter, fasting Ebooks 4sale
    hit me codes for juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  9. #9
    EVO V.I.P. cbbram's Avatar
    Join Date
    Jun 2015
    Posts
    3,510
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    I don't take one...

  10. #10
    Big Moderator RoySimpson's Avatar
    Join Date
    Jan 2018
    Posts
    3,564
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    I would be taking prebiotics and probiotics. Gut health is important!

Page 1 of 2 12 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •