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Thread: Best pure carbs to buy ?

  1. #1
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    Best pure carbs to buy ?

    Where can I buy pure carbs from? and do you recommend them for my pre-workout shake? Thanks guys.

  2. #2
    EVO V.I.P. P0N's Avatar
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    Get your carbs from whole food sources. Thinks like whole grain rice are good sources of complex carbs.

  3. #3
    Moderator stevesmi's Avatar
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    absolutely not should you be ever touching them

    get your carbs from clean whole foods as PON said above.
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  4. #4
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    Food is the best place to get your macros.
    Whole grain or whole wheat rice,pasta and bread.potatoes ect
    I personally prefer sweet potatoes

    - - - Updated - - -

    Too often to people rely on supplements to get what they need and they are trading in quality for convenience.
    Theres nothing wrong with a few protein drinks a couple times a day,they help and ate quite convenient but the shouldn't never be a crutch or staple for you to rely on.
    There nothing better and meeting your nutritional needs with good ol fashioned grub from a diet influenced appropriately by your fitness goals

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