Best supps to give son

[e2]

whey protein to start off

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

[Ulter]

dont give more than protein

[Quadsweep]

protein only eggs steak

[25homes]

My son is getting into weight training. He is graduating high school and is 18
What are the best supplements to give him?
I've already done my best teaching him about dieting nutrition. he still eats some fast food and that sort of thing but I'm trying to get him to eat healthier. maybe I can motivate him with some supplements?

N2guard and creatine. good isolate protein

[ballin2504]

A good clean diet

[Tiger Salman Khan]

Good food and good training is what your son should follow..............

[Topps_Baseball88]

I would say creatine is proven and works, can't go wrong with some protein powder once and a while. I like using a greens product myself for when I'm on the go.

[RoySimpson]

Give your son high quality foods!!!

[Masonic Bodybuilder]

You would be best to teach him that diet and training are far more important than taking any supplements. Work with him on developing a proper meal plan.