Join Evolutionary Forums


sarms1.com
needtobuildmuslce.com
puritysourcelabs.ru
bannednutrition.com
Page 2 of 2 FirstFirst 12
Results 11 to 16 of 16

Thread: Best thing to take when you wake up ?

  1. #11
    Proficient Brother
    Join Date
    Aug 2018
    Posts
    148
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Quote Originally Posted by social33 View Post
    What is the best thing to be drinking or ingesting right after waking up ? I know our body has been in a sleep state so it would be best to take vitamins or supps upon waking right?
    I think many arguments could be made for whats "best" to injest as soon as you wake up.
    I guess it might depend on what your plans are for the day or even the first part of the day.
    That being said, I have a protein shake made with orange juice first thing everyday. Then I eat breakfast about 30-45 mins later.
    Is that "best"? I have no idea But it's how I start my day.

  2. #12
    Proficient Brother
    Join Date
    Feb 2019
    Posts
    101
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Water. that's it. Train in a fasted state.

  3. #13
    Growing Brother TheGainTrain's Avatar
    Join Date
    Nov 2018
    Posts
    219
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    12 eggs, 2 cups oatmeal and a piece of fruit. Lotsa water.

    Suppose thatís goal dependant tho. Thatís my morning.


    Sent from my iPhone using Tapatalk

  4. #14
    Beginner Brother
    Join Date
    Dec 2018
    Posts
    40
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    I drink about 24oz of water, inject some GH, do 30 min of cardio, then drink a whey shake to get some fast protein in me, and take my multivitamin. I start everyday like this, eat some oatmeal, do a little school work, then weight train.

  5. #15
    Proficient Brother
    Join Date
    Feb 2019
    Posts
    102
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Just water actually

  6. #16
    Cyborg Humanoid Brother sisir012's Avatar
    Join Date
    Nov 2015
    Location
    INDIA kolkata
    Posts
    2,454
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Water just

    Sent from my CPH1809 using Tapatalk
    EAT HEALTHY THINK BETTER

Page 2 of 2 FirstFirst 12

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •