Join Evolutionary Forums


needtobuildmuslce.com
domestic-supply.com
puritysourcelabs.ru
sarms.forsale
bannednutrition.com
Results 1 to 9 of 9

Thread: best times to use EAA

  1. #1
    Newbie Brother
    Join Date
    May 2020
    Posts
    5
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews

    best times to use EAA

    what are the best times i should use EAA and what brands are the best? is it during my fast before a workout or should i take them after my workouts along with my meals? I'm worried about losing muscle since I eat in a 4 hour window in the afternoon and workout in the morning.

  2. #2
    Moderator Mobster's Avatar
    Join Date
    Apr 2017
    Posts
    24,629
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    You don't need them and you'll be fine with 4 hours.

    PSL Ambassador - Tried, Tested, Trusted.

  3. #3
    Moderator stevesmi's Avatar
    Join Date
    Aug 2013
    Posts
    50,449
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    DO NOT use amino acids during a fast. yes I will grant you that it won't really effect any weight/fat loss. but my goodness fasting is less than 1% about that. the 99% of the other benefits of fasting are lost when you use amino acids during it. what about autophagy? cell cycling? immune system boost? growth hormone boosting? gut repair? etc etc? there are 100 benefits of fasting and you are ruining 99 of them by doing this.
    Last edited by stevesmi; 10-11-2020 at 10:33 AM.
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <supp store deals
    https://goo.gl/Vy5WA7 <Ebooks 4sale

  4. #4
    EVO V.I.P. cbbram's Avatar
    Join Date
    Jun 2015
    Posts
    6,825
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    I've never used them
    Message me on Wickr private messenger for consultations and PED sources.

    SARMS4SALE https://sarms.forsale

    Purity Source Labs https://puritysourcelabs.ru

  5. #5
    EVO Veteran RickRock's Avatar
    Join Date
    Aug 2013
    Posts
    16,118
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    I take mine during the workout

  6. #6
    Growing Brother
    Join Date
    Mar 2020
    Posts
    431
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Quote Originally Posted by lyndonzek View Post
    what are the best times i should use EAA and what brands are the best? is it during my fast before a workout or should i take them after my workouts along with my meals? I'm worried about losing muscle since I eat in a 4 hour window in the afternoon and workout in the morning.
    Intra workout with highly branched cyclic dextrin. That combo has shown to increase muscle growth 2 1/2 times more than those who donít use it. Although this was a controlled study with both groups being new to lifting. The placebo group gained 2lbs of muscle in 8 weeks and the group that used that combo had 4.5lbs of muscle gain. I will see if I can track it down.

  7. #7
    Growing Brother
    Join Date
    Mar 2020
    Posts
    431
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Quote Originally Posted by killionb12 View Post
    Intra workout with highly branched cyclic dextrin. That combo has shown to increase muscle growth 2 1/2 times more than those who donít use it. Although this was a controlled study with both groups being new to lifting. The placebo group gained 2lbs of muscle in 8 weeks and the group that used that combo had 4.5lbs of muscle gain. I will see if I can track it down.
    That was 10g of EAAs and 30g of Dextrin.

  8. #8
    EVO V.I.P. Tazz's Avatar
    Join Date
    Feb 2019
    Posts
    2,569
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    never used them either

  9. #9
    Growing Moderator Masonic Bodybuilder's Avatar
    Join Date
    Dec 2014
    Location
    Canada
    Posts
    24,387
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    If you eat protein in your diet you do not need to supplement with aminos.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •