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Thread: Best timing

  1. #1
    Novice Brother
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    Best timing

    Hello there, I've been taking my BCAA's before and after my workout , now that I just got some glutamine powder, when should I take the bcaas and glutamine ?
    thankss!!

  2. #2
    EVO V.I.P. P0N's Avatar
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    You can certainly take them both if you want to. If you are eating a good diet though, you probably don't need either.

  3. #3
    Moderator Mobster's Avatar
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    Quote Originally Posted by thenutrientone View Post
    Hello there, I've been taking my BCAA's before and after my workout , now that I just got some glutamine powder, when should I take the bcaas and glutamine ?
    thankss!!
    If, for example, you use a protein it'll be getting a dose of Glutamic acid. Hence you need neither.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

  4. #4
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    eat them before a workout, thats what i used to do.

  5. #5
    EVO Veteran RickRock's Avatar
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    Quote Originally Posted by thenutrientone View Post
    Hello there, I've been taking my BCAA's before and after my workout , now that I just got some glutamine powder, when should I take the bcaas and glutamine ?
    thankss!!
    Before or after workout is fine

  6. #6
    Moderator stevesmi's Avatar
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    does not matter...
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  7. #7
    Big Moderator RoySimpson's Avatar
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    You can take them whenever man. Nothing to worry about!

  8. #8
    EVO V.I.P. cbbram's Avatar
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    Doesn't matter... Whenever is convenient for you

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