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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

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thenutrientone

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Hello there, I've been taking my BCAA's before and after my workout , now that I just got some glutamine powder, when should I take the bcaas and glutamine ?
thankss!!
 
You can certainly take them both if you want to. If you are eating a good diet though, you probably don't need either.
 
Hello there, I've been taking my BCAA's before and after my workout , now that I just got some glutamine powder, when should I take the bcaas and glutamine ?
thankss!!

If, for example, you use a protein it'll be getting a dose of Glutamic acid. Hence you need neither.
 
You can take them whenever man. Nothing to worry about!
 
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