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Thread: Best way to take fish oil

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    Best way to take fish oil

    I have an issue with taking fish oil cuz I get those fish burps and it's really embarrassing when I'm out on a date and I burp in the middle of the day and it smells like fish. Is this because I'm taking it on an empty stomach oh, should I take it with food or should I take it with water which is the best way

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    Moderator stevesmi's Avatar
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    i haven't figured out a way to avoid the burps. just don't take them when you are going on a date
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    Staff Writer LevButlerov's Avatar
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    Quote Originally Posted by Tiylere View Post
    I have an issue with taking fish oil cuz I get those fish burps and it's really embarrassing when I'm out on a date and I burp in the middle of the day and it smells like fish. Is this because I'm taking it on an empty stomach oh, should I take it with food or should I take it with water which is the best way
    I have some burps with fish oil too you should try adding some more fiber to your diet to slow down the digestion of fish oil, might help.
    Lev Butlerov - Evolutionary.org Staff Author
    Lev Butlerov holds a Masters Degree in Biology, he is NASM Certified, ISSA Certified, The National Council on Strength & Fitness (NCSF) certified and is currently working on his American Council on Exercise (ACE) certificate.

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    EVO V.I.P. BodyMonster34's Avatar
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    bro chicks like guys who burp. be a man, one time i out with a girl and she burp on me after she eat hot dog, she a country girl. i end up marryig her few months later. 2nd wife
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    EVO Veteran RickRock's Avatar
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    Taking it with food is probably best

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    Quote Originally Posted by RickRock View Post
    Taking it with food is probably best
    before food.

  7. #7
    Moderator Mobster's Avatar
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    No idea. Never had that issue

  8. #8
    Official Representative (VIP) Vadim Fedorov's Avatar
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    Try to take capsule before food and see what happens

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    try lots of water, this way you have more fluids in your stomach
    Domestic-Supply.com Team

  10. #10
    Moderator India #1
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    Try eating with food...

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