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Thread: Beta alanine skin burning

  1. #1
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    Beta alanine skin burning

    I got the "cheap supplements" brand of pure beta-alanine, and i take it pre and post workout. i makes my skin burn and tingle with or without touching it. ive taken beta-alanine before, but it was inside of another product, like Dark Rage. Is there an explanation?

  2. #2
    Moderator Mobster's Avatar
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    Quote Originally Posted by amazoniansock View Post
    I got the "cheap supplements" brand of pure beta-alanine, and i take it pre and post workout. i makes my skin burn and tingle with or without touching it. ive taken beta-alanine before, but it was inside of another product, like Dark Rage. Is there an explanation?
    Read up on parathesia and Beta-alanine. It's meant to do that. It can be negated a little with a carb rich meal.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

  3. #3
    EVO V.I.P. P0N's Avatar
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    That's normal. If it bothers you cut back the dosage, or stop using it. I kind of like the way it makes my head tingle.

  4. #4
    Moderator stevesmi's Avatar
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    i agree with the above.
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  5. #5
    EVO Veteran RickRock's Avatar
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    Quote Originally Posted by amazoniansock View Post
    I got the "cheap supplements" brand of pure beta-alanine, and i take it pre and post workout. i makes my skin burn and tingle with or without touching it. ive taken beta-alanine before, but it was inside of another product, like Dark Rage. Is there an explanation?
    Surely you've heard of the beta alanine tingles. If it's too much lower the dose

  6. #6
    Big Moderator RoySimpson's Avatar
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    Yeah it shouldnt be too bad just adjust dosage if its getting to be too much!

  7. #7
    EVO V.I.P. cbbram's Avatar
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    Never tried it... Sounds interesting however I prefer to train without a pre-workout

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