try n2slin x with this meal
try n2slin x with this meal
One meal - panic over
Fasting will definitely help
It really is just one meal not a huge deal. Balance it out and don't let it become a habbit, moderation is key.
stick to real food....slowly you'll start loving real food.........
It's just one meal so don't over-stress it. Next time go the sugar free Coke version. It'll result in less boating & it tastes great!