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Thread: BSN syntha-6 protein

  1. #1
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    BSN syntha-6 protein

    I want to start bsn syntha 6 protein. Just finished on gold standard protein. Do you have a flavor to recommend? I live vanilla.

  2. #2
    V.I.P. muskate's Avatar
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    Sep 2013
    Winnipeg, Manitoba Canada
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    I have always really liked fruit type flavours like strawberry. If you are basing your decision solely on taste, there is no protein powder that tastes better then syntha 6 by BSN. It tastes like a milk shake you would get at dairy queen. The macronutrients on it suck and it's full of sugar but if all you care about is taste, then that's the product you want.

    I personally don't care much about taste and care much more about what is actually in the protein supplement. I use isolation from A good whey isolate should be pretty much fat and carb free. Isolation has 26g protein, 1g carb, 0g fat per 30g scoop. Isolation still tastes really good but it doesn't have that same creamy and thick texture.

    If you want a leaner protein that still tastes really good, get the coffee espresso isolation from

  3. #3
    Moderator stevesmi's Avatar
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    a flavor should be something you don't think you will get sick of cause you will be using it daily for a month straight
    Masters degrees in science-human nutrition
    Now taking clients for 1 on 1 consults <save 10% on bloodwork <supp store deals <Ebooks 4sale

  4. #4
    Growing Moderator Masonic Bodybuilder's Avatar
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    I would get a different brand. That product has tons of poor quality ingredients:

    Serving Size 1 Rounded Scoop (47g)
    Servings Per Container about28

    Amount Per Serving
    Calories 200
    Calories From Fat 50

    % Daily Value
    Total Fat 6 g 9%
    Saturated Fat 2 g 10%
    Trans Fat 0 g
    Cholesterol 60 mg 20%
    Sodium 160 mg 7%
    Potassium 220 mg 6%
    Total Carbohydrate 15 g 5%
    Dietary Fiber 5 g 20%
    Sugar 3 g
    Protein 22 g 44%

    Vitamin A 0%
    Vitamin C 0%
    Calcium 15%
    Iron 0%
    Phosphorus 15%
    Magnesium 4%

    Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    Protein Matrix Comprised of (Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein, Milk Protein Isolate, Egg Albumin, and Glutamine Peptides), Polydextrose, Sunflower Powder (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, and Tocopherols), Natural & Artificial Flavors, MCT Powder (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Lecithin, Cellulose Gum, Vegetable Color, Sucralose, Acesulfame Potassium, Papain, and Bromelain.
    ALLERGEN WARNING: Contains Milk, Egg, Wheat, and Soy (Lecithin) ingredients.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) or PM if you are interested in SYN Pharma products***

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