I'm looking to take something that will help increase the number of pumps that I'm getting with my biceps and calves
not having an easy time getting them when I am training these days. I've been eating a lot less carbs with my diet and eating more fats before I go train. I get that this might be why this is happening. but what supplements can I take before my workout to boost the amount of pumps I'm getting
nitric oxide supplements
carbs before workouts
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It's not half as important to get a pump as some think
there are pump products but you can get them naturally
If you want to boost pumps try using ostazol m1mk 4-5 caps will boost it goodOriginally Posted by Hasero28
bro best for pumps high reps
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bros ostazol the max pump
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if you want the pumps use some ostazol m1mk
to get pumps get ostazol
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ostazol m1mk is the best for pumps
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