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Thread: bulk and chinese food

  1. #1
    Newbie Brother
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    bulk and chinese food

    how about to have chinese once in a while while trying to bulk and gain weight? some people say it's ok and others say it's
    really unhealthy.

  2. #2
    Head Moderator stevesmi's Avatar
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    every single ethnic food in the world CAN be healthy IF you use the right ingredients and cook it to be healthy

    for example: beef and brocolli

    if you use grassfed beef and organic brocolli and cook it in some coconut oil= completely healthy
    if you use walmart beef and brocolli and fry it in lard and oil= completely unhealthy

    for reference eating chinese food at the food court at the mall = unhealthy
    PF Changs= unhealthy
    making chinese food at home with quality ingredients= healthy
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  3. #3
    Moderator Mobster's Avatar
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    Quote Originally Posted by Rafataibo View Post
    how about to have chinese once in a while while trying to bulk and gain weight? some people say it's ok and others say it's
    really unhealthy.
    As Steve says if you cooked it right it's fine.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

  4. #4
    Moderator and Podcast Host muskate's Avatar
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    If you are talking about take out chinese food - it's full of preservatives, fat and sugar.

    Go to China. They are not eating the type of Chinese food we have in North America. Traditional chinese food is not sweet and sour pork lol.
    Trevor Kouritzin
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  5. #5
    EVO V.I.P. E32038's Avatar
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    Quote Originally Posted by Rafataibo View Post
    how about to have chinese once in a while while trying to bulk and gain weight? some people say it's ok and others say it's
    really unhealthy.
    If you buy chinese food from the take out place up the street- it will kill your diet. If you make chinese food with whole organic foods, you are golden.

    Eat up!

  6. #6
    EVO V.I.P aggirl's Avatar
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    Agreed. I make “Chinese food” every once in a while. Pepper steak for a low carb meal. I also make “Mexican food” and Thai food and comfort food and Italian food. Etc etc etc. it’s all in how you cook it.

  7. #7
    Big Moderator RoySimpson's Avatar
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    Aslong as the ingredients used to cook said meal is healthy then it isnt an issue.

  8. #8
    Growing Moderator Masonic Bodybuilder's Avatar
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    Quote Originally Posted by aggirl View Post
    Agreed. I make “Chinese food” every once in a while. Pepper steak for a low carb meal. I also make “Mexican food” and Thai food and comfort food and Italian food. Etc etc etc. it’s all in how you cook it.
    Exactly. The answer isn't specific to the type of food you eat but the way you prepare and cook it.

  9. #9
    Advanced Cyborg Brother
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    Quote Originally Posted by Mobster View Post
    As Steve says if you cooked it right it's fine.
    Then again, I seriously doubt that Rafataibo is looking to cook it himself.

  10. #10
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    if you cooked it right it's fine.

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