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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Calcium block zinc ?

lipsmacker

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I have read that Calcium blocks the absorption of Zinc but I find supplements that include both in them. How much does calcium block zinc?
 
I have read that Calcium blocks the absorption of Zinc but I find supplements that include both in them. How much does calcium block zinc?

You've read it - you tell us.
 
So here's the thing: for millennia and then some we've eaten food. During that time the body adapted so that next to no one died of a zinc deficiency by virtue of having, for example, calcium rich milk. Exhibit A would be the billions of us left.
 
Personally dont have a clue. Will have to do more reading on it. Having issues absorbing ZMA you think ?
 
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