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Thread: cereal question

  1. #1
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    cereal question

    I wonder what's the best cereal or the healthiest to consume when dieting, I love the chocolate balls but they contains lots of sugar, and I started dieting a week ago so I need to pick the best foods, thanks.

  2. #2
    Moderator and Podcast Host muskate's Avatar
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    No cereal is great. If you MUST eat cereal - plain rice krispies or original cheerios are your best option as those two do not have any added sugar.

    Cereal is a major rip off. Just get plain instant oatmeal. It'll be 1/10th the price, way healthier and provide way more nutrients.

    You can eat instant oatmeal just like cereal. Pour on top milk, almond milk etc and have at it. If you want it sweet, add in berries or use a calorie free sweetener like stevia.
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  3. #3
    Moderator Mobster's Avatar
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    Oatmeal. Next.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.


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  4. #4
    Senior Moderator jp4355's Avatar
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    Quote Originally Posted by Constantin1 View Post
    I wonder what's the best cereal or the healthiest to consume when dieting, I love the chocolate balls but they contains lots of sugar, and I started dieting a week ago so I need to pick the best foods, thanks.
    Muskate covered this, I just wanted to add.
    I'm not a fan of Instant Oatmeal.

    But Trader Joe's has an Organic Old Fashioned Oat, that cooks in 3 Minutes or Less in the Microwave.
    You can probably find something similar at Whole Foods.......................... JP

  5. #5
    Head Moderator stevesmi's Avatar
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    cereal with milk is for 10 year old kids. tons of sugar and comfort food. you won't lose weight on that or gain muscle sorry

    at some point you need to start eating like an adult. a proper breakfast is 2-3 humane friendly pastured eggs with runny yolk, raw sauerkraut, half a bowl of raw oats, and maybe a piece of fruit like an apple or banana.
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  6. #6
    Growing Moderator Masonic Bodybuilder's Avatar
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    Oatmeal is a better option. You can sweeten it with fruit or even add protein powder to it.
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  7. #7
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    Ezekiel would be your best option. The plain has 0 sugar.

  8. #8
    EVO V.I.P aggirl's Avatar
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    Cereal. Ahhhhhhh. I can honestly say i love it. Donít eat it often but love it. Maybe use as a cheat meal?

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