I am using chocolate whey protein powder and using whey with it
What are the best ways to add in bananas and other fruit to where it won’t
Make the shake unhealthy?
I am using chocolate whey protein powder and using whey with it
What are the best ways to add in bananas and other fruit to where it won’t
Make the shake unhealthy?
when you blend fruit you are breaking it down and making it way less healthy
same concept of juicing an orange vs. just eating it whole
i would rather you just eat the fruit whole then juicing or blending it.
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Cut fruits into small pieces and add to your shake
bros i like to mix a lot of whey and egg protein
mix it smoothy style
smoothies rock for protein shakes
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im a fan of smoothies
i always add fruit to shakes
fruits and shakes rock it