I never notice cla burn fat or not and it's seemed to me useless supps if you diet is cleane then why cla? but GW is a great fat burner you can add this one
good quality healthy fats absolutely help you lose fat. fat makes you lose fat? that is nuts right? but it goes against everything we've been told for years because food companies want to sell you processed and sugary shit
I eat grass fed grass finished beef only, which is naturally high in CLA, so I dont supplement with it. I have read many studies that say CLA does support fat loss
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