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Cleaning lungs

thuhh11

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Is there any supplements I can take that will help clean out my lungs or help with increasing breathing capacity?
 
obviously you want to make sure the air you breathe is clean.

in some Chinese cities just walking around outside is equal to smoking a pack of cigs a day!

also check the air quality IN YOUR HOUSE. your A/C filters need to be good quality. also i recommend lots of houseplants to clean the air. and make sure you are dusting frequently
 
A good quality air filter would be the best thing you can buy. Look for one that is HEPA certified
 
Is there any supplements I can take that will help clean out my lungs or help with increasing breathing capacity?

Nothing I've heard of
 
Working cardio can help improve lung health?
 
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