collagen supplements

[Ulter]

i like collagen from meat

[Quadsweep]

if you eat organs you'll get collagen

[Mobster]

Hydrate more for the skin and a LITTLE fat in the diet is ok

[ballin2504]

Most all collagen supplements are trash. Go with bone broth

[Masonic Bodybuilder]

Also look at your training. Maybe you need an extra day or 2 off from the gym. Or even try a deload week.

[RoySimpson]

I like using collagen powder in my shakes!!