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Thread: Creatine & test supplements

  1. #1
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    Creatine & test supplements

    I'm 18 and have been lifting weights for the last two years. I have been doing 15-20 reps on each exercise because my plan wasn't really to gain muscle but just tone up a bit. Now, basketball season is over so this off-season I intend to do some heavy lifting.

    My question is, can I take Creatine Mono-hydrate and testosterone supplements (testostro grow Hp) together? I also take Whey Protein and Glutamine after every training session.

    Thanks, any comments or thoughts are much appreciated!

  2. #2
    EVO V.I.P. P0N's Avatar
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    Creatine is always a good add for sure, just make sure you take it every day. Test boosters might not give you too much of a wallop at your age through. You likely have very high test levels right now, and any change it would make would be negligible.

  3. #3
    Moderator Mobster's Avatar
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    Quote Originally Posted by caligroves View Post
    I'm 18 and have been lifting weights for the last two years. I have been doing 15-20 reps on each exercise because my plan wasn't really to gain muscle but just tone up a bit. Now, basketball season is over so this off-season I intend to do some heavy lifting.

    My question is, can I take Creatine Mono-hydrate and testosterone supplements (testostro grow Hp) together? I also take Whey Protein and Glutamine after every training session.

    Thanks, any comments or thoughts are much appreciated!
    Creatine sure. But at age 18 I doubt very much you need a test booster.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

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  4. #4
    EVO V.I.P. cbbram's Avatar
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    Yes you can but just save your money and eat high quality whole foods.

  5. #5
    Moderator stevesmi's Avatar
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    be careful with test boosters, many are spiked or contain crap which does more harm than good

    n2generate is the only test booster that i recommend for that reason and yes at 18 you can take it but make sure you cycle it

    creatine is fine to use, but again no need to use a lot

    as for whey protein and glutamine, you are wasting your money on both and whey protein does more harm than good due to what is in it. read the ingredients and you will see it isn't something good for you
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  6. #6
    EVO Veteran RickRock's Avatar
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    Creatine is fine. At your age theres no need to use test boosters

  7. #7
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    Creatine definitley helped me alot when i was your age i didnt take test till i was about 22

  8. #8
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    Creatine definitely helps a lot man. I highly recommend it!

  9. #9
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    I use creatine, but make sure you make pauses.
    Don't use much of it. As it just keeps the water inside your body, if you quickly stop using its gonna look skinny

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