I'm 18 and have been lifting weights for the last two years. I have been doing 15-20 reps on each exercise because my plan wasn't really to gain muscle but just tone up a bit. Now, basketball season is over so this off-season I intend to do some heavy lifting.
My question is, can I take Creatine Mono-hydrate and testosterone supplements (testostro grow Hp) together? I also take Whey Protein and Glutamine after every training session.
Thanks, any comments or thoughts are much appreciated!
My question is, can I take Creatine Mono-hydrate and testosterone supplements (testostro grow Hp) together? I also take Whey Protein and Glutamine after every training session.
Thanks, any comments or thoughts are much appreciated!