I wanted to mix in my creatine with my morning coffee
what do you think about trying this strategy out vs. mixing it with water
the reason is the creatine is a very Bland taste and I am the type of person who gets bored really easy so I'm worried that I'll use it for a couple weeks then just leave the tub on my tabletop and not even running anymore lol
you can always buy creatine in a pill
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It doesn't do well in heat.
easier to just buy some creatine pills ostazol m1mkOriginally Posted by Dearu
Lev Butlerov - Evolutionary.org Staff Author
Lev Butlerov holds a Masters Degree in Biology, he is NASM Certified, ISSA Certified, The National Council on Strength & Fitness (NCSF) certified and is currently working on his American Council on Exercise (ACE) certificate.
creatine is a solid supplement but don't mix it with anything hot
bro creatine aight
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bros i take ostazol m1mk its like coffee and creatine in 1
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take ostazol its both in 1
ostazol m1mk is creatine and coffee
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