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Thread: Creatine fat gain

  1. #1
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    Creatine fat gain

    a friend of mine did creatine and he said he gained a lot of fat on it
    my main concern is I don't want to bust my butt in the gym and then gained a lot of fat either
    Does this mean I should stop taking creatine? what's the science behind that

  2. #2
    Moderator stevesmi's Avatar
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    you can retain water on creatine by using too much absolutely. that isn't fat, it is water retention

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    EVO V.I.P. Eddie Haskell's Avatar
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    Quote Originally Posted by nostos26 View Post
    a friend of mine did creatine and he said he gained a lot of fat on it
    my main concern is I don't want to bust my butt in the gym and then gained a lot of fat either
    Does this mean I should stop taking creatine? what's the science behind that
    you gain water weight not fat on creatine

  4. #4
    EVO V.I.P. JasonPriest's Avatar
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    you should not gain fat on it
    Domestic-Supply.com Team

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    EVO V.I.P. BodyMonster34's Avatar
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    bro creatine not gonna make yo fat
    Best source is https://www.napsgear.org/


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    V.I.P. ceo's Avatar
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    bros thats water not fat imo

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    Advanced Cyborg Brother ROIDDERS's Avatar
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    creatine is bloating not fat gain

  8. #8
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    creatine is all blot water gains
    not fat gains
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    EVO V.I.P. Ulter's Avatar
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    creatine will bloat you up with water weight

  10. #10
    EVO V.I.P. e2's Avatar
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    creatine = all bloat not fat

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