a friend of mine did creatine and he said he gained a lot of fat on it
my main concern is I don't want to bust my butt in the gym and then gained a lot of fat either
Does this mean I should stop taking creatine? what's the science behind that
a friend of mine did creatine and he said he gained a lot of fat on it
my main concern is I don't want to bust my butt in the gym and then gained a lot of fat either
Does this mean I should stop taking creatine? what's the science behind that
you can retain water on creatine by using too much absolutely. that isn't fat, it is water retention
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you gain water weight not fat on creatineOriginally Posted by nostos26
you should not gain fat on it
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bro creatine not gonna make yo fat
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bros thats water not fat imo
creatine is bloating not fat gain
creatine is all blot water gains
not fat gains
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creatine will bloat you up with water weight
creatine = all bloat not fat
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