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Thread: creatine mono facts

  1. #1
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    creatine mono facts

    Hey I am 21 year old and been training for 6 months. Is creatine going to be safe to use? My momís friend said that creatine is bad for the kidneys and I should not use it since I am young. Another question is assuming it is safe does it matter which creatine I get cause there are so many brands and choices.

  2. #2
    Staff Writer LevButlerov's Avatar
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    Creatine monohydrate is safe but oldschool, you're better off using creatine HCL or a better mix imo
    Lev Butlerov - Evolutionary.org Staff Author

  3. #3
    Moderator stevesmi's Avatar
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    creatine is not bad for the kidney's that is just nonsense

    creatine is naturally found in foods we eat

    the only way creatine can cause any sort of side effect is if you run too much mono and have a tough time with it in the gut
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    EVO V.I.P. BodyMonster34's Avatar
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    bro your mom friends sounds like she trying to bang you, tell her you don't feel well and need some sucky

  5. #5
    EVO Veteran RickRock's Avatar
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    Creatine is perfectly safe to use

  6. #6
    Moderator Mobster's Avatar
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    It's perfectly fine.

    PSL Ambassador - Tried, Tested, Trusted.

  7. #7
    Official Representative (VIP) ballin2504's Avatar
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    Youíll be fine with creatine.

  8. #8
    Growing Moderator Masonic Bodybuilder's Avatar
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    Creatine is cheap, safe, and effective. One of the better supplements a natty could use. I recommend Ancient Strength from N2BM.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***




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    EVO V.I.P. Tazz's Avatar
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    use ancient strength by n2bm

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