Join Evolutionary Forums


needtobuildmuslce.com
domestic-supply.com
puritysourcelabs.ru
sarms.forsale
bannednutrition.com
Results 1 to 9 of 9

Thread: creatine mono upsetting stomach

  1. #1
    Newbie Brother
    Join Date
    Mar 2020
    Posts
    6
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews

    creatine mono upsetting stomach

    I am using just mono creatine and it seems to be causing me to get bloated and feel yucky inside of me. I've read that using it by itself at a high amount can do this so it was recommended to use less and get differing creatines to give it the best synergy, any good supps that already contain that i can buy?

  2. #2
    Moderator Mobster's Avatar
    Join Date
    Apr 2017
    Posts
    23,123
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Of course (N2BM.com's Ancient Strength) but I suspect how you're using it is the issue

    PSL Ambassador - Tried, Tested, Trusted.

  3. #3
    Moderator stevesmi's Avatar
    Join Date
    Aug 2013
    Posts
    49,100
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    overloading on mono will cause the intestines to make you bloated like that

    it is best to stack 3 creatines and not just overload on just mono. use ancient strength
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <supp store deals
    https://goo.gl/Vy5WA7 <Ebooks 4sale

  4. #4
    EVO V.I.P. P0N's Avatar
    Join Date
    May 2019
    Posts
    4,445
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    You don't need more than 5g per day. Some reccomend front loading it and that does cause bloating, constipation, etc.

  5. #5
    EVO Veteran RickRock's Avatar
    Join Date
    Aug 2013
    Posts
    15,282
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    How much are you taking? Never take more than 5g per day. Never

  6. #6
    Moderator Mobster's Avatar
    Join Date
    Apr 2017
    Posts
    23,123
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    One common issue is not enough liquid when you take it.

    PSL Ambassador - Tried, Tested, Trusted.

  7. #7
    Growing Moderator Masonic Bodybuilder's Avatar
    Join Date
    Dec 2014
    Location
    Canada
    Posts
    23,243
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Some people do have this issue so I recommend getting it in tablet form from n2bm. Much easier on the stomach than chugging a gritty powder. Then you just take 5g per day. No loading or cycling on and off.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***




  8. #8
    EVO V.I.P. Tazz's Avatar
    Join Date
    Feb 2019
    Posts
    1,605
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    N2BM ancient strength all the way bro

  9. #9
    EVO V.I.P. cbbram's Avatar
    Join Date
    Jun 2015
    Posts
    5,867
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    just eat real food
    Contact me on Wickr Me mobile messaging app (cbbram) for sources, questions, and cycle advice.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •