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creatine not good for me?

40Hudson

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I am only 20 years old and I want to use creatine but my mom said I shouldn’t cause she read on facebook it causes kidney failure. I told her that facebook is for old people and not true.
But she won’t listen to me and won’t let me use it. Can you tell me the truth so I can show her?
 
please do NOT get medical advice from fucking facebook man. SMH

your mom means well but the top 10 facebook posters are anti vaxxers/anti science people. so if you get any sort of advice from facebook you are screwing yourself and besides it isn't true. creatine is a natural supplement and safe
 
I am only 20 years old and I want to use creatine but my mom said I shouldn’t cause she read on facebook it causes kidney failure. I told her that facebook is for old people and not true.
But she won’t listen to me and won’t let me use it. Can you tell me the truth so I can show her?

we are not doctors here but you can use creatine 5 grams no problem with water.
 
Creatine is not bad, 5-10grams per day monohydrate with water no problems.
 
I am only 20 years old and I want to use creatine but my mom said I shouldn’t cause she read on facebook it causes kidney failure. I told her that facebook is for old people and not true.
But she won’t listen to me and won’t let me use it. Can you tell me the truth so I can show her?

She's wrong. But you're more than capable to doing an actual search right?
 
Really? Facebook? Use it at 5 grams per day and you are fine.
 
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